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# Warfox Bagua: Gain A Healthy and Strong Lifestyle That Will Invigorate Your Daily Routine and Enhance Self-Defense.

## Sitemaps
[XML Sitemap](https://warfoxbagua.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [How to train your kids in the arts](https://warfoxbagua.com/2022/06/22/how-to-train-your-kids-in-the-arts/): Sadly, one of the greatest threats of the future of martial arts (especially internal arts) pertains to the youths’ lack of interest. I’ve met with many masters of various arts that were unable to continue their lineage because their children failed to see the importance of the art. Myself, responsible for passing on the art of Jin Yuan Baguazhang (錦園八卦掌) also known as Warfox Bagua, have adopted many different techniques not only to train my kids, but keep their interest peaked and increase their enthusiasm.
- [The Image Nation](https://warfoxbagua.com/2022/05/27/the-image-nation/): As children we are taught the importance of imagination for the purpose of keeping busy, being creative or just having fun with friends. More than likely because it is introduced to us at such an early age, it’s generally depicted as childish or even worse…a form of fantasy.
- [Finding my Qi: The Story of Robert Jay Arnold](https://warfoxbagua.com/2021/07/26/finding-my-qi-the-story-of-robert-jay-arnold/): (Note: It's been about ten years since my last serious blog entry so this is a bit lengthy. Get a soda, some chips or coffee and enjoy the trip. Thanks)
- [MMA VS Traditional Martial Arts](https://warfoxbagua.com/2021/07/10/mma-vs-traditional-martial-arts/): Recently I've seen the topic of MMA vs. traditional martial arts (TMA) in forums, blogs and hundreds ofdifferent places on the internet. Generally, the MMA supporters claim that if traditional arts were effective, they would be dominating in the cage fights and that most TMA guys are trapped inside a world of fantasy combat. Adversely, the TMA supporters say that their techniques are too lethal to be used in a sports setting and therefore the people living inside of a combat fantasy are the people who choose cage fighting to express their art.
- [Master Wu Guo Zheng’s talk on the history of Bagua](https://warfoxbagua.com/2021/06/26/master-wu-guo-zhengs-talk-on-the-history-of-bagua/): Bagua is an art form that has a very confusing background in regards of history. Dong Hai Chuan usually is considered the founder for most lineages. Yet there is also the history of Bagua developing from the Wudang temple. History in China is something that is almost impossible to pinpoint due to many legends, rumors and events that continually changed through out all eras of China.

## Pages
- [Registration](https://warfoxbagua.com/registration/): Already have an account? Log In
- [My Account](https://warfoxbagua.com/my-account/)
- [All-Season-Pass](https://warfoxbagua.com/all-season-pass/): The Best Value In Martial Arts Training.
- [Bagua Preview](https://warfoxbagua.com/bagua-inside-look/): Bagua has an intensely rich history and a deep sense of flow. The flow allows for deep roots and swift movements based in 8-Key sections with 8 palms each. This results in a total of 64 palms. Take your time through our preview of the palms and movements and discover your future. 
- [Blog](https://warfoxbagua.com/blog/)
- [All Courses](https://warfoxbagua.com/all-courses/): In season one, students will learn the “12 Steps of Power”, which teaches to relax the body in order to alleviate problems from old injuries, aches and pains.
- [Warfox Bagua – Online Bagua Training](https://warfoxbagua.com/): This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: